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2.5 Months to Accomplish Your 2023 Goals

11/10/2023health,gratitutde,reading,mindset,reflecting,experience,focus,year,2023,personal,thoughts,events,goal,life,priority,reflection,shift,goal setting,goals,strategy,books,professionalMindset & Purpose

It just hit me this week. As we stand on the precipice of the last quarter of…

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Why New Habits Fail

05/10/2023process,focus,energy,result,goals,behavior,james clear,change,environment,one thing,fail,mindset,progress,form,choice,ritual,habit,BJ Fogg,positive,love,choicesHealth & Well-being

Just the other day I was thinking about my "Engineering Habits" guide, a short…

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Retiring With €5 Million Euros

20/09/2023wealth,euros,system,finance,retire,savings,advice,years,capital,teach,pension,europe,learn,million,school,salary,save,education,invest,money,old age,workWealth & Finances

One thing I really believe that the school system does not teach our children…

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Accepting My Limits

08/09/2023SMART,comprehend,nature,creativity,limits,mindsetMindset & Purpose

We all tend to believe in some fashion or another that we are superman. I tend…

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Personal Inspiration

05/09/2023thoughts,inspire,passion,family,mom,driven,mindset,self discipline,dad,people,inspiration,kids,children,leanring,journey,life,open,continuous,risks,wife,growth,husband,motivationMindset & Purpose

Finding self-discipline and motivation can often be hard. That is true for…

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Sky Is The Limit

27/08/2023business,sky,drive,ambitionPerformance & Productivity

There is a lot I am involved in and I’ve been doing a lot of thinking about my…

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How Our Minds Are Influenced

19/07/2023peer pressure,critical thinking,self-awareness,social influence,echo chambers,advertising,group dynamics,cognitive biases,influence,media literacy,conformity,decision-making,persuasion,diverse perspectives,social media,filter bubbles,anchoring,Psychology,information overload,confirmation biasMindset & Purpose

Our minds are immensely complex and dynamic systems that, as we grow up, create…

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Finding Joy in Movement

17/07/2023health,routine,soccer,Joy in movement,hiking,approach,thinking,movement and well-being,mind,child,joy,outdoor,well being,finding delight in exercise,family,young,wellness,basketball,indoor,science,movement,medicine,life,basket,happiness,old,mindset,embracing joyful activities,children,yoga,tennis,choice,happiness through physical activityHealth & Well-being

In a world where the pressures of daily life often pull us in countless…

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$1 Billion Dollar Business

29/06/2023invest,business,moneyCareer & Business

Being an avid investor I read and listen to many business folks. You’ll often…

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The Small Joys

21/06/2023well being,fitness,cartiledge,knee,swelling,soccer,joy,injury,health,runningHealth & Well-being

I feel accomplished – physically speaking. Quick rewind. In early…

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