Page 16 – HK

A Little Bit More

01/07/2016Performance & Productivity

One thing you hear often, especially in the corporate environment is always…

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Great Week Getting Back On The Saddle

29/06/2016bike,performance,health,fitnessHealth & Well-being

This week has been a fantastic week when it comes to mountain biking. In total…

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5 Thoughts That Kill Ideas

11/06/2016stop,give up,thoughts,ideasPerformance & Productivity

In my previous post yesterday I was pondering the concept of taking immediate…

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Travelling With A Baby

29/05/2016dubai,baby,singapore,family,TravelLifestyle & Gear

This past weekend we took Jayden on his first flight and we believe that it was…

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Comfort Zones

29/05/2016performance,change,challenge,thoughtsPerformance & Productivity

I’ll be frank. In the last months I have really been struggling around my…

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The Simplicity of True Motivation

29/03/2016productivity,time management,self-improvement,personal development,goal setting,Habit Formation,mindset,motivationMindset & Purpose

How often do you hear the word "motivation" in your daily life? How frequently…

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Hiking in Osona

18/11/2015nature,life,family,hikingHealth & Well-being

You may have noticed one thing about us when it comes to nature – we love to be…

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Office Boy at Microsoft

07/10/2015story,office,drive,purposeMindset & Purpose

I came across the below text during a read and just had to share it with you!…

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3 Health Improvements

16/09/2015eating,mediterranean,calories,shrimp,commit,exercise,well being,meditate,food,movement,changes,health,water,diet,life,intakeHealth & Well-being

Everywhere I look I come across articles, promotions, and methods on how we can…

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5 Reasons Why Life Is A Sport

29/08/2015ideas,life,goals,thoughtsMindset & Purpose

Those that know me know that I love sports. Regardless of the physical activity…

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Start where you are. Improve the process. Repeat.

I fix what's broken and build what's missing.

Real stories. Sharp thinking. No shortcuts.

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