mindset – Page 4

There are two ways of looking at this and I’ll have to stand on both sides of…

A while back I had someone come to me and say something along the lines of “I…

Yesterday, I published a short post about hitting your retirement goals…

Life has its ups and downs, twists and turns, like a never-ending…

This morning during my mountain bike tour I had the repeat button on for Nelly…

Shinrin–yoku (森林浴), which literally means forest bathing, originated in Japan…

My kids spotted it before I did. Two hoops at our local playground, both with…

I consider myself an avid athlete, but the past months have been quite a…

Confidence is one of those things we all chase, right? But it’s not always what…

Sunday is my first day of the week. That’s why I love Monday’s. I’m roughly 30%…

Start where you are. Improve the process. Repeat.