There’s a quote I came across recently that stopped me mid-scroll:
One of the strongest signs of intelligence is the ability to consider another person’s perspective without becoming defensive. Curiosity reveals a sharp mind. It shows who is committed to understanding rather than winning.
I’ve read a lot of quotes. Most of them wash over me. This one didn’t, because it describes something I’ve seen play out hundreds of times in meetings, in conversations, in relationships, and in my own head. The gap between people who listen to understand and people who listen to reload.
Why Defensiveness Is the Default
Here’s what I think happens. When someone challenges your idea, your position, or your worldview, your brain doesn’t process it as information. It processes it as a threat. Not a physical threat. An identity threat. You’ve attached yourself to the opinion, so an attack on the opinion feels like an attack on you. Research on intellectual humility backs this up. Psychologists at Duke University and other institutions have found that most people struggle to separate their beliefs from their sense of self. When a belief gets questioned, the emotional response is almost identical to being personally criticized. The result? Defensiveness. Dismissal. Or the classic move: doubling down on the original position regardless of new evidence.
This is everywhere. In boardrooms where someone suggests a different strategy and the room goes cold. In relationships where one partner raises a concern and the other immediately starts building a legal defense. In online discussions where the goal stopped being understanding about four replies ago.
The instinct to defend is natural. Acting on it every single time is a choice.
Curiosity as a Competitive Advantage
Here’s what I’ve noticed about the people I respect most, both professionally and personally. They ask more questions than they make statements. Not performative questions designed to steer the conversation back to their point. Genuine questions. The kind that start with “help me understand” or “what am I missing here” or even just “why do you see it that way?” That takes confidence, not weakness. Because you’re essentially saying: I might be wrong, and I’m okay with finding out.
Research published in Nature Reviews Psychology found that people with higher intellectual humility make better decisions, maintain stronger relationships, and are better liked in social and professional settings. They’re also more accurate in their assessments because they’re willing to factor in information that contradicts what they already believe.
Think about that. The people who are willing to be wrong end up being right more often. There’s an irony in there that’s worth sitting with.
Understanding vs. Winning
I think this is where most people get stuck. We’ve been conditioned to treat conversations, especially disagreements, as competitions. Someone wins. Someone loses. If you concede a point, you’ve lost ground. If you change your mind, you’re weak.
But what if changing your mind when the evidence warrants it is actually the strongest move available?
I’ve been in rooms where one person shifted their position mid-discussion because someone made a better argument. Every single time, the respect in the room went up, not down. Nobody thought less of them. Everyone thought more of them. Because it signaled something rare: this person cares more about getting it right than about being right.That distinction, getting it right versus being right, is probably the single most useful filter I’ve come across for evaluating how someone thinks. People who optimize for being right protect their ego. People who optimize for getting it right protect their outcomes.
The Practical Version
This isn’t about becoming a pushover. It’s not about agreeing with everyone or abandoning your positions the moment someone pushes back. Intellectual humility isn’t intellectual servility. You can hold strong views and still hold them loosely enough to update when better information arrives.
Here’s what it looks like in practice:
Next time someone disagrees with you, whether it’s a colleague, a partner, or a stranger online, try pausing before you respond. Not to formulate a better counterargument. Just to genuinely consider whether they might have a point you haven’t thought about. Ask one honest question before you make your next statement. Not a rhetorical trap. A real question.#
Notice how your body reacts when your ideas get challenged. The tightness in your chest, the urge to interrupt, the instinct to dismiss. That reaction is information. It’s telling you that your ego just showed up to a conversation that your brain was handling fine. The smartest people I’ve worked with aren’t the ones who talk the most or argue the hardest. They’re the ones who stay curious the longest. They treat disagreement as data, not disrespect. you can hold your ground and still make room for someone else’s perspective. Those two things were never in conflict.
If this resonated, pass it along to someone who could use the reminder. We all could, honestly. The world has enough people trying to win arguments. It could use a few more trying to understand them.
Mindset First. Keep thriving.
- Leary, M. R. (2022), “The Psychology of Intellectual Humility,” John Templeton Foundation white paper — https://www.templeton.org/wp-content/uploads/2020/08/JTF_Intellectual_Humility_final.pdf
- Wikipedia, “Intellectual humility” — https://en.wikipedia.org/wiki/Intellectual_humility
- Krumrei-Mancuso, E. J., et al. (2020), “Links between intellectual humility and acquiring knowledge,” Journal of Positive Psychology.
- Porter, T. & Schumann, K. (2018), “Intellectual humility and openness to the opposing view,” Self and Identity.
- Leary, M. R., et al. (2017), “Cognitive and interpersonal features of intellectual humility,” Personality and Social Psychology Bulletin.
- Nature Reviews Psychology (2022), “Predictors and consequences of intellectual humility” — https://www.nature.com/articles/s44159-022-00081-9
- Psychology Today, “The Power of Intellectual Humility” (April 2022) — https://www.psychologytoday.com/us/blog/pathways-flourishing/202204/the-power-intellectual-humility
