This week has been a fantastic week when it comes to mountain biking. In total I did 4 runs varying from 6 to 53km. The trail pictured below with 42.93KM is probably around 64km. My phone tracking died but I rebuilt the route with google maps.
Officially I racked in 125.82KM this week. Inofficially – 147+KM. That is quite decent. I currently want to push this on the riding, before I try to get back into swimming and running in preparation for this years triathlon which 2 good friends and I have committed too.
I have kept ca 98KG these past two weeks, dropping from 103KG after returning from a short break 2 weeks ago over Easter. Goal is 95KG and a drop of another 8% body fat before putting on the running shoes. Aside from the mindset both Renata and I have committed to eating less meat and focusing again on our intake and food consumption.
Lets keep hustling. So much to do, so little time to do it.
Father to future trailblazers. Husband to my rock. Athlete who's logged thousands of miles and reps. Entrepreneur behind ventures like NutriPlay and HK ImPulse. Investor spotting the next big wave. Tech maven turning ideas into impact.
